Hot-Cold Experiences for the Open-Minded

TEMPERATURE IS OUR KIND OF THERAPY

We invite you to IMMERSE yourself in our therapeutic temperature rooms for a more revitalized mind and body.

OUR INTENTION

To encourage a healthy and harmonious lifestyle that incorporates contrast therapy practices. From hot to cold, everyone can arrive at a peaceful, neutral place in just a matter of minutes. By expanding our comfort zones with temperature, we can embrace the challenge to find balance in the sauna, the plunge, and everyday life.

IMMERSION BENEFITS

Elevate mood
Reduce stress
Improve sleep quality
Enhance detoxification
Boost serotonin and dopamine
Accelerate muscle recovery
Increase circulation and metabolism
Improve cognitive function
Reduce inflammation

Immerse yourself by booking your next experience

439 N. El Camino Real Suite D.
San Clemente, CA 92672

949-592-9072